{"id":2523,"date":"2016-02-22T12:12:57","date_gmt":"2016-02-22T12:12:57","guid":{"rendered":"http:\/\/www.expressgiftservice.co.uk\/blog\/?p=2523"},"modified":"2020-07-08T10:01:03","modified_gmt":"2020-07-08T10:01:03","slug":"best-protein-shakes-with-chocolate-for-building-muscles","status":"publish","type":"post","link":"https:\/\/www.expressgiftservice.co.uk\/blog\/best-protein-shakes-with-chocolate-for-building-muscles\/","title":{"rendered":"Best protein shakes with chocolate for building muscles!"},"content":{"rendered":"

Do you run a lot? Are you obsessed with building muscles? If body building is your main focus for this year, we have just the right protein shake recipes for you. These are few shakes, which are good for health and consist of chocolates, which again everyone loves. So, read this post if you want to know some exciting protein shakes recipes: –<\/p>\n

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  1. Hot cocoa shake<\/strong> \u2013 Hot cocoa is actually good for your health if you consume it without tons of sugar. If you have received chocolates by post<\/a><\/strong>, mainly dark chocolate, you can use it up for your post work out drink. Just add a little milk or have it with water. Blend the mix well so that it is easy to drink.<\/li>\n
  2. Cream orange and chocolate shake<\/strong> \u2013 To add a boost of vitamins, throw in some oranges to your regular chocolate shake. Make sure you add fat free vanilla cream as it has a lot of protein. Blend these ingredients before you drink it. 30 grams of this drink has about 280 calories, which is incredible for building muscles.<\/li>\n
  3. Chocolate almond brownies<\/strong> \u2013 If you don\u2019t have to have milkshake, you can switch to brownies. Just add milk, good amount of chocolate and chopped almonds on top to finish the dish. This rich and delicious recipe serves about 500 calories with a good amount of protein too. If you are a fan of brownies, then this is perfect for you. Anyways, who can ever say no to brownies?<\/li>\n
  4. Chocolate milk<\/strong> \u2013 Do you Nutella at home at all times? You can simple use it to make a shake post a vigorous workout session. Just take a scoop of Nutella and add some milk to the mixture. Now put in a little vanilla and blend it in a food processor until the shake is ready. Add chopped almonds and walnuts on top for nutrition. One scoop of Nutella has about 100 calories which is great for you if you want to build muscles quickly.<\/li>\n
  5. Chocolate and peanut butter<\/strong> \u2013 A shake made with peanut butter and chocolates? Who doesn\u2019t like that! Take 2 cups of whipping cream, add peanut butter, ice cubes, chocolates, water, and flax seeds and blend this mixture. You can also use a little milk if you don\u2019t have flax seed in hand.<\/li>\n
  6. Banana shake<\/strong> \u2013 This recipe was quite an expected one. Bananas are packed with proteins, calcium and all that goodness. Use unsweetened almond milk, chopped bananas and chocolate to make this delicious smoothie. You can also add some cinnamon and other fruits if you want a healthier version of this recipe. If the banana is not sweet enough, which is barely the case or you want a sweeter drink, then add honey instead of going for sugar. Honey has various antioxidants, which will give your body more than just calories.<\/li>\n<\/ol>\n

    So, what are you waiting for? Get chocolates delivered<\/strong> or cocoa powder at your place right now to make this delicious protein and muscle building drinks.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Do you run a lot? Are you obsessed with building muscles? If body building is your main focus for this year, we have just the right protein shake recipes for you. These are few shakes, which are good for health and consist of chocolates, which again everyone loves. So, read this post if you want […]<\/p>\n","protected":false},"author":1669,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172],"tags":[420],"class_list":["post-2523","post","type-post","status-publish","format-standard","hentry","category-chocolate-delivery","tag-chocolates-by-post"],"_links":{"self":[{"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/users\/1669"}],"replies":[{"embeddable":true,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=2523"}],"version-history":[{"count":3,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2523\/revisions"}],"predecessor-version":[{"id":3932,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2523\/revisions\/3932"}],"wp:attachment":[{"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=2523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=2523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.expressgiftservice.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=2523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}