Amazing benefits of Hand of Buddha fruit!

February 22nd, 2016

We know this fruit might have a unique name but this is a real fruit. People are often awed by the unusual appearance of this fruit but trust us, this is a true gem. Originated from China and The Himalayas, this yellow finger looking fruit is packed with benefits. You need to make this a part of your fruit baskets if you want to enjoy this seedless citrus fruit. Here are some incredible advantages of having the Hand of Buddha fruit: –

  1. Good for respiratory system: This is one of the most famous reasons why this fruit is so popular in China. It is said to be extremely good for the respiratory system. The antioxidants and nutrients found in this citrus fruit quickly fix cough, breathing problems and common cold. You can just soak it in water before you consume it.
  2. Helps pain: This fruit has been trusted from thousand years and over to benefit aches. It is used in several medicines in China as it contains coumarin, diosmin and few other compounds, which help benefit pain and relieve it quickly. You can also treat swelling, bruises and wounds with the help of this super fruit.
  3. Controls blood pressure: Do you have blood pressure problems? Do you want to keep it in control at all times? Well, you need to start eating this exotic fruit. There is a little alcohol extract found in the fruit, which dilates the blood vessels and increases the circulation of blood in the body. This also keeps any heart problems away.
  4. Strengthens immunity: Packed with gazillion nutrients, Hand of Buddha fruit contains a compound called polysaccharide, which can actually improve your immunity system within days. If you regularly have the fruit, you will notice a vast change in your health. You can keep yourself away from common cold, flu or any other allergies or infections. Even if you do catch cold and cough, you will see that it treats these issues within 4 to 5 days.
  5. Helps menstrual discomfort: Menstrual cramps can be quite painful and can cause mood swings. Women should have this fruit as it provides instant energy, relieves cramps and uplifts mood too.
  6. High in fibre: Do you suffer from one of these gastrointestinal problems, constipation, stomach upset, diarrhoea, bloating, loose motions, etc.? Hand of Buddha fruit is the ultimate cure for all these issues. It provides a soothing feel to the muscles in the intestine. Plus it is high in fibre, which can clear out toxins from the body.
  7. Rich in Vitamin C: Hand of Buddha is a citrus fruit, and obviously, it is loaded with Vitamin C. This is good for your skin, hair, health and so much more. Not just this, but if you include this fruit in your face pack, you can fix a lot of skin problems.
  8. Keeps away infections: Antiviral benefits in this fruit can keep any viral infection away from your throat, nose and body.

So, if you are calling for fruit basket delivery at home, make sure you add this fruit without fail.